Saturday, June 19, 2010
#429 : Green Beans salad : recipe# 233
I bought a packet of Indonesian French beans from Supa Save the other day. I was thinking on how to use my safflower oil I bought a month ago from the German shop for sometime now, so here it is the opportunity to use it.
Ingredients:
A handful of Indonesian French beans: stalk removed, blanched, st aside
olive oil
safflower oil
lemon juice
salt
cracked black pepper
salt to taste.
2 pcs- canned anchovies.
steps:
1. Heat olive oil in pan and add in the anchovies, fry till anchovies breaks. cool
2. add in the safflower oil and lemon juice into the cooled olive oil- anchovies mixture
3. Add the mixture into the beans , stir to mix. Add in the salt and the cracked black pepper.
4. Adjust the seasoning, set aside for at least 10 minutes before serving
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